Numbness

What Would the Dr.Order?

One of the things I was hoping to accomplish with the psychiatrist I began seeing in December was getting out of depression. I know its not necessarily a fast process and I'm not done yet, but I was hoping I would notice a change on their protocol. I still feel numb all of the time, unless I'm upset. I can still feel sympathy and feel upset or grief, but I never feel like myself. Lately I haven't really felt like talking to anyone. Some of my friends I have just kinda blown of altogether. I don't feel like myself and its so frustrating.
Ive talked to Dr.psychiatrist about this. Her biggest concern is my irregular sleep patterns. Which I do agree, need to be fixed and they are causing issues of their own and probably making this depression or whatever it is worse. But Ive had sleep issues for over a decade, I almost don't even care anymore. I mean I do care, I would love to sleep and relax at night. But so far I've failed several sleep drugs and a dozen or so sleep supplements. Im not sure what magic results she thinks she's going to get. She talked to me about Belsomra, which my insurance denied. I said I might would try a sleep drug if it was different from what Ive already tried, but Belsomra being $500, not happening. Especially considering it has a strong possibility of being useless and ending up in the trash.
She's holding out on the HBOT as being a big deal and potentially solving a bunch of issues. Its made a difference, so I'm holding out that she's right.
I had a bit higher hopes that this brain specialist would be able to help a little more than it all has. Im not done yet, but I was expecting a bit more benefit to the cost$

I have had some stresses lately. A friend of mine (unsuccessfully) attempted suicide the night of the superbowl. I stayed on the phone with her during the matter trying to bring her down, I dont know if she even remembers it now. But it took a toll on me that night and the next day. I feel for her, I know what its like to be miserable. But...she would rather take her stress out on others than actually resolve the situation. And I can be one of the people she takes her issues out on...

Januar 26 was my 8 year anniversary of getting sick. That weighed on me a little bit but in truth I dont know what to feel, so I just didnt. Last year I was extremely emotional on the 7 year anniversary. I remember crying for at least a week or more, before and after the day. I just flat out could not believe that I was still sic, even with treatment, and still feeling like death. I think I feel better this year than last year, a lot of it is a blur so I dont really remember. I was doing the best year before last. I thought I was almost out of it.
Can I repeat that year??
What magic was I doing then?? I want to do it again.

Some days I do very well and I can pretend that theirs nothing wrong with me. Other days, I leave school, get in my car, and have to stay there a bit before driving. Some days I wake up and I feel like I have the world in my hand, others I don't even want to get out of bed.

I decided to add in Collagen powder to my daily supplement routine, helping address any leaky gut issues. Ive done a lot for leaky gut over the years but...thought this may have some benefit. Im also taking some lyme and parasitic specific supplements right now and I have for a few weeks. In the past I have felt worse when treating parasites, so maybe this is doing something? Walking blindly right now....