Grey Skin and Red Juice...what

Haha, a kitten different from my normal title themes right?

Sauna Update 
This week I have been trying to get back in the swing of what my routine is supposed to be. That includes, sauna twice a week. Today I only last in the sauna about 20 minutes, which isn't long enough. Usually I do 30-35 min, 130F.
I guess this is a sign I need to be more consistent. It's just been so hot outside, getting in a hot sauna just does not sound fun...but hey, it makes me feel better and that IS fun. So I'll do it.
As long as my mind doesn't forget...which its all to good at.

On another note, I have an interesting story about using the sauna recently. After I get out of the sauna I usually go and take a shower. I use baking soda on my lymph nodes around my armpit to help  clear them out(more on this later), and because baking soda is also an exfoliator it removes dead skin. Here's the odd part, the baking soda and dead skin turned blue...like bright grey almost teal blue. Also there was a lot of dead skin, which Is another unusual thing...
My thoughts are maybe heavy metals coming out after my short sauna hiatus??

My Diet
I'm a diet nut. Not a secret, but I suck at eating. For whatever reason I can't eat much food before I feel extremely full or even nauseas. To avoid either of these happening I have found a select few foods that are easy to make and take little energy to produce, anyone who eats healthy(low sugar/GF/DF) knows these foods are few and far between.
So I tend to get bored with food and start eating junk food that I don't need to be. Not because I want it but because I just get sick of eating the same food day in and day out, over and over.
It's time to get back into healthy eating, consistently. I haven't really been that bad, but I would feel better if I cut the crap out altogether.
So today I made a big glass of juice, two actually. One to drink and one for breakfast when I don't feel like cooking.
Instead of the usual green juice I mixed it up and made red juice using strawberries, plums(from a friends tree, kale, carrots, pomegranate, spinach, and ginger. It wasn't bad, tasted a little odd...but I've made worse lol

The Time is Coming

Well I think its time for an update post.

I got back to the Hansa Center for visit 2 in less than a month. I stop all of the remedies I started in January in just a few days, March 14.
Before I go back I will have to repeat the initial bloodwork and I will also repeat my hair heavy metals test. I am hoping to see high levels of metal dumping out into my hair because its leaving from my body(finally!!).

I had my last ND appt. in December. It has been so nice to get off all of the supplements they had me taking!  Most of these did very little for me, I had to add in herbs to treat my infections. Since changing to the Hansa Center from the ND I have noticed an enormous difference in how I feel.
The ND used SCIO biofeedback that is capable of testing supplements with my body to see what kind of reaction. The HC uses BioResonance Scanning, which is a form of muscle testing, that also checks my body's reaction to the remedies.

The ND had a very similar technology, just not the same resources and know how behind it. Its amazing how much the doctor themselves will affect the patients outcome just by the supplements and treatment methods they prefer. My ND had many of the same supplements and even some of the same training, but its taken the strong detoxing and specific remedies to make a difference in my health.

Anyway, I think I have proved my point that I really do love how the doctors at Hansa treat their patients. It saddens me when I see people like Parker Goertzen fail...
with LLMD's you typically pick your favorite most convenient doctor. They will all try the same group of antibiotics, IV's, and herbs. The HC is different, they have about 3k remedies to pick from, not 100-200 the better LLMD's have.

------Back to me------

My current symptoms are Insomnia, fatigue, exercise intolerance, and no concentration.
Overall I don't have the sick feeling I used to have, the sauna keeps my muscles fairly loose, I have had very little dizziness or pain. At this point I just need to get my resistant symptoms knocked out. This will hopefully be finished up after the next visit.

I have managed two long and strenuous school fieldtrips in the last month and the flu since coming back from my last HC visit. Beforehand all of this would have knocked me down significantly.
All that has happened since these things is extra fatigue, its a problem but I am not stuck in bed!

Now I just need to get back to my juices and smoothies....I have ingested more junk food in the last month than I care to admit to! They sure do make a difference.