Hello friends!
I know I know, I haven't been saying much lately. When I do its usually about how I am and that's about it...
I promise, more will be coming soon. Essential oils have been on my mind lately. I am thinking about joining Doterra. Out of all of my research they seem to have the most pure oils, consistently. How I came to that conclusion will be a post of its own.
Ill be honest though, I will not be one of those oil dealers who claim only their product is the best and cannot ever be compared against. It could even be true, I don't know. There are just several qualities about Doterra and there products I personally appreciate.
On to my progress
Overall, I have been loaded down, crazy busy. In the past, a week like I just experienced would have thrown me in the bed for days. On an extra bad day following a busy time, I would just lay there trembling listing to whatever was on the TV or Netflix. Sometimes in pain from inflamed, angry joints. Oftentimes I would have neuropathy, burning skin, down my arms, legs, and feet. I would just have to ride it out. I had coconut oil for neuropathy and my phone for Netflix. I knew it would end soon, it was only temporary.
Anyway, I did have a down day today. I woke up after noon, with a headache. Being Monday, its my no pill day. My doctor wants to skip my supplements one day a week, I picked Monday.
I tried to hold out on the acetaminophen, I really did. But when my headache was still holding on strong at dinner, it was time..but I did take the lowest dose possible.
Now my headache is gone and I am feeling better, but I am still exhausted.
Backtracking a little bit- Yesterday my blood pressure started crashing. I walked up to a friend once and the only thing I had a chance to say was "going down, hold on." and I continued our conversation from his feet. The funny thing is, my friends expect weird things like this from me...so he just laughed and continued on. No questions asked.
I personally believe my low BP is the reason I cannot exercise. When I try to exercise my BP will start to randomly drop. This week, I have been through plenty of exercise and it caught up to me yesterday. It wasn't intentional, body building healthy exercise. I have just had a lot to do.
I had maybe three crashes yesterday. None really bad, I never really fell down or came close to passing out. But I did have to make a quick sit down a few time, usually in the grass around someone's feet. Or once a table, lol.
It continued today, along with nausea. It has finally began to subside, now that I have rested most of the day.
Back to the present
I have another busy, though not loaded, several days ahead. I think I will hold out, a year ago I couldn't say something like this. Two years ago there for sure was no chance I couldn't do anything strenuous for more than one or two days. Even if I did, I would spend the equal amount of time in bed, with my phone and Netflix.
Showing posts with label week. Show all posts
Showing posts with label week. Show all posts
Monday, May 23, 2016
Monday, May 2, 2016
Best Time in Ages
Today has been the end of the best week I have had in many years.
This past week, I have felt great! Energy has been high, I've been out working in the yard just doing some impromptu yard work and a little bit of landscaping. Last year I thought to myself, it would look great if I did a few things to the backyard. The only problem was last year, my energy and motivation blocked those plans. I made an attempt to start it, I really tried. It just wasn't going to happen.
This year though, I've done it. I have started the project! If my energy picks up again tomorrow I could even finish it this week. How awesome would that be?
Even if I can't finish it this week, I am just so glad to be able to say I made significant progress in just a few days time. If it looks good enough I might even post pictures...
My sleep I fear is the reason I can't feel well consistently. Last night started off feeling like it would just be any other night that I would have, wide awake until the minute I'm asleep. I'm wired and awake...
Once I can sleep enough restful hours at night, I feel like my energy will pick up and stay up. But for now, I'm going to stick with what I get and be glad for the good days.
Today is a crash day. I woke up with zero motivation and no energy whatsoever, I know I'll be much better tomorrow or the day after. Life just has me stressed right now, and we all know what stress does to how we feel.
This week has been a sign that my sicknesses are fading away, for that I am excited!
This past week, I have felt great! Energy has been high, I've been out working in the yard just doing some impromptu yard work and a little bit of landscaping. Last year I thought to myself, it would look great if I did a few things to the backyard. The only problem was last year, my energy and motivation blocked those plans. I made an attempt to start it, I really tried. It just wasn't going to happen.
This year though, I've done it. I have started the project! If my energy picks up again tomorrow I could even finish it this week. How awesome would that be?
Even if I can't finish it this week, I am just so glad to be able to say I made significant progress in just a few days time. If it looks good enough I might even post pictures...
My sleep I fear is the reason I can't feel well consistently. Last night started off feeling like it would just be any other night that I would have, wide awake until the minute I'm asleep. I'm wired and awake...
Once I can sleep enough restful hours at night, I feel like my energy will pick up and stay up. But for now, I'm going to stick with what I get and be glad for the good days.
Today is a crash day. I woke up with zero motivation and no energy whatsoever, I know I'll be much better tomorrow or the day after. Life just has me stressed right now, and we all know what stress does to how we feel.
This week has been a sign that my sicknesses are fading away, for that I am excited!
Subscribe to:
Posts (Atom)