Thursday, November 10, 2016

Holding Together, New things Ahead

Can you believe it, I have been writhing this blog for over a year now. I want to give a quick thank you to all of my readers! This blog would be pointless if it didn't reach anyone. I started it to share my story as a way to reach out to other suffering. It has done just that, so thank you all.

Next on the agenda, we have a new president. I don't care if you like him or not, we need to be praying for our leaders. We need to pray for the guidance to bring this country back to be an economic power, we need to pray that those in leadership positions who are corrupt-are removed from power, and we need to pray that this country will be a safer place for everyone.

Me-I'm doing well, many many ups and downs with me this past month or two. I am my hoping this is a sign my body is working itself back into a corrected balance, we will see.
My email update with my doctor in KS is long due...I have a hormone and andrenal panel test to do soon, I'll see what the doctor says in my update.
Recently I have had a lot of sinus symptoms-constantly running and also coughing. I just can't seem to shake it. I've knocked it down significantly but I can't knock it out...
Also tinnitus, my ears ringing has been much worse recently. I have no idea what has thrown this out, but presumably it's sinus related.
Sleep is staying in a good place, I'm sleeping hard and waking up isn't as much of a struggle most days. I'm so happy with that. Still has room for improvement but I can survive off this.
I am still trying to get myself to exercise. This almost cold weather absolutely destroys my muscles, my hands feel almost bruised. Everything is fine when I get in the sauna, I've been trying to sauna then stretch/exercise a little. We will see how this progresses.

I guess you could say I am content with my current state. I am working and doing a school without drowning. Still plenty of improvement to make, but I can live like this,

And on another note, I am ready Suzanne Somers book Breakthrough. It's fantastic, I love how it's loaded with information from actual doctors and a patient(Suzanne) but it's written for patients. It's not crazy hard to understand because it is for the patients, I love it.
It's loaded with good information on hormones, adrenals hormones are very interesting...there are so many. No wonder adrenal fatigue can throw a person into a tailspin!

Anyway, here's my words for the week haha

2 comments:

  1. I am so glad I found your blog! I really enjoy reading your updates! Congrats on the one year mark!!!

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