Anxiety Returns
In the last week my anxiety has not been so great, and it isnt the usual "stress" anxiety where my thoughts race and I cant stop thinking about whatever it is thats bugging me (usually school). Its the kind where I feel like nothing is good enough, food doesnt taste right, I dont talk much when Im out with my friends, and my muscles will tense up randomly. I mean tense up hard, not like a cramp, but my fingers and or toes may curl, my calfs and my arms will tighten up and maybe contort into an odd shape thats not exactly "resting".
I dont know how else to explain it, but my body hasnt been happy. School is stressful right now and I have had to get a tutor for one class, and I havent even been able to find a tutor for the other class I need help with. And that is a big deal, I thought that was the only thing causing my PANDAS type anxiety.
Yesterday was a crazy day, it was very reminiscent of how I felt last year when I was doing so terrible. I was tired the whole day, but my brain worked well enough for me to get a lot of homework done (and the homework seemed to make sense), then last night I started feeling worse. With one of my fish tanks, I had a small issue that ended in a wet floor and an annoying mess.
Usually that doesnt stress me out too bad but yesterday It made me mad, I dont normally get mad. I had three tanks set up, one saltwater, one freshwater with just plants (no fish), and then the tank my used to be best friend gave me that had his fish in it (he couldnt take it to college).
I have been way too busy to maintain the tanks, so I decided that the two freshwater tanks needed to go. I texted some pictures to some friends and said whoever can help move them can have them, an hour or two later I was carrying my old best friends tank out with his fish to take over to another friends house (she was friends with him too), and another friend got my plants.
I thought great, two stresses out of my way. I was sad to get rid of the fish, even if I don't talk to that friend anymore, I like fish. I made sure the friend who got the fish was a friend that wouldnt kill it, but still I felt sad.
I was borderline manic yesterday, it was a day I couldn't stop and sit down. I cleaned, I took down and moved a fish tank, I carried 18 gallons of water across my friends yard and up the stairs, in one trip (8.3lbs X 18=149 LBS, I weight 147LBS FYI). All day I constantly felt frustrated and like I needed to be accomplishing something, I couldnt just stop. Yesterday I also had tears in my eyes several times, not crying or upset, it just happened. Which is something else that happened a lot last year and the year before with the whole PANDAS thing.
When I carried the 3 jugs of water into my friends house, in one trip, with one jug handle in each hand and on hanging from my wrist, I knew something wasnt right. I cant normally lift my bodys weight for one, much less carry it around and up stairs, so that was my tip off that I must be having an adrenaline rush or something. The water was so heavy it left a bruise on my wrist where I carried it. Didnt hurt when I carried it yesterday.
Then today, I woke up feeling not so hot. I had math class today and I met with the teacher after for some tutoring, and it went well, stressful but well.
When I got into my car I realised I was about ready for a mental breakdown and I was worn out, not terrible like I used to have happen to me, but I felt it. I had tears in my eyes on my way back to work, again no specific reason. Same thing when I got to work, I had to wipe my eyes with a tissue a few times when I was working.
Then when it was all over and I went home for dinner, I got a notifcation on my phone and all of my emotions from the last week or two made sense.
It was a calendar notification, this day 3 years ago is when my old best friend and I became best friends, its the day we first hung out and I first went over to his house. Every year after we would always do something for fun to celebrate. Except this one. I had forgotten about it, by some miracle. It hadnt even occured to me that today was any other day. But here we are.
I always associate the PANDAS symptoms and that friend together, because I got the PANDAS a few months after I first got to know him and hes the one I always talked to about it (and the only person I felt safe talking to about it because he seemed to get it). So to me it makes sense that those symptoms would coincide with thinking about that friend...
I cant believe that my body is still so...reactive? Im not sure how to word it. I have never been one to be all that attached to people, I have my set people I like and the ones I feel comfortable with, and thats good enough. I dont really strive to make friends with everyone I can at school (in fact some of those people I avoid because I think theyre gross, because well...some college kids are gross).
I dont understand why I cant get over this one person, its been months since Ive spoken to them, I have much better friends that wouldnt ever just drop me off the face of the earth. Im about to facetime one of them in a little bit, and I was facetiming one of them earlier from work.
Im telling myself its related to the PANDAS because of the OCD factor. Not sure if its true or not, because truthfully I dont know.
I even have dreams where I see that friend, usually in the dreams we are just hanging out doing something we used to do. I had two dreams or so last week. I didnt do that when we were friends, like ever at all.
I guess I need to keep on praying. God has gotten me through everything so far and he has placed some amazing people in my life who I love. One day, if its still bugging me and I find myself with free time, maybe I will talk to a counselor about it. I just hate to feel like I have made that big of a deal about this one person or let this person control that much of my life in some way.
It will be interesting to look back this time next year and see whats happening. Ive thought about last year a lot, and I like this one a lot more than the last several. By a ton. Next year is gonna be even better, Ive already decided it.
Now if you'll excuse me, I have a calendar notification to permanently delete.
Monday, November 18, 2019
Friday, November 15, 2019
Teaching Class
This Week
I helped teach my abnormal psychology class. It was a ton of fun! I had no idea that I would be teaching a portion of the class! So heres the story.
Yesterday morning in class, the teacher wasnt feeling so great. She said "okay, who actually wants to listen to me talk about this powerpoint today? Its not that interesting." Which is highly unusual. So she spent a few minutes talking with all of us and then one guy said "ill teach from the powerpoint". She handed him the projector remote and off he went, using the teachers powerpoint! He spoke for a few minutes, then another girl wanted to jump in so the two of them switched.
5-10 minutes later she asked the class if anyone wanted to take her place, I raised my hand. Next thing I knew I was talking in front of a classroom!
After 5-10 I asked the class who wanted to jump in next? No one raised their hand. The two people before me said "you're doing great this is interesting". I tried a few more times, but before it was all said and done I had taught the class until the very end! I stood in front of a classroom for around an hour going off the teachers power point, talking away! Asking students questions! The teacher had a few videos in the power point for us to watch, so I played those (with a little help from the teacher). At the end of each, I would slide back the video and hold it at a still of the main character from the video and ask the class "okay what'd you notice", which is exactly what our teacher asks when shes teaching. And for the most part the regular talking students played along and made their commentary and pointed out their observations, it was great! (normally our class is very quiet, only a few people are brave enough to speak for some reason)
When I ran out of slides and had no more to say, I asked the students to turn in their attendance notecards and let them know they were free to go.
And then they did it.
I couldnt believe I had just spent my morning teach an upper level psychology class. The class was on ADHD, autism, and Aspergers.
Because of my work, I have one on one experience with children with all of the above. So I was able to put in my own experience into the class and add to the teachers power point, and I was surprised at how much attention they all payed to me. The teacher is a fantastic teacher, one of my most favorite ever, its easy for her to keep the classes attention (which in any class may not be easy), but I kept them awake LOL
The teacher had a slide labelled "vaccines do not cause autism", I said oh look, we arent going to be talking about this subject in todays class-then I skipped to the next slide.
That is much too complex and deep of a subject to speak on from just one slide. After the class I spoke to the teacher and asked her if she had actually planned any bit of this, and she said nope it was all on the fly and because the first guy offered to teach.
I told her she was brilliant, she was able to sit and watch class while the students taught eachother LOL
I asked her her thoughts on how I did, she told me I did great and she laughed about the vaccine slide. I talked to her briefly on some of the cases ive met where children have gone non verbal after their shots and we both agreed that their are a lot of factors involved.
All in all it was a fun experience, the other two students that taught first, would chime in and help me out and add their thoughts and what they noticed (which was very much appreciated). The first guy at one point went online to find out more information on one of the ladies we watched a video on, who was an adult with Aspergers who was on the X Factor(i think). So he jumped in and informed me and the rest of the class of who this lady was in a bit more detail.'
The second teacher, she would jump in and share some of her experiences during different parts, especially if I asked any questions. She kept the crickets silent for me! I think the three of us made a great team.
Looking Back
Okay so sure, teaching people is cool but WHY is this really all that interesting?
A year ago my anxiety was so bad that I could barely talk to other people, and I almost couldnt talk to strangers at all. Talking to a big group for one would have been out of the picture, for two doing it as a surprise and impromptu without preparation-double anxiety.
PANDAS/strep changed my psychological and social life big time. I stopped connecting with people and I became very anti social, and social anxiety was crippling. You might could even say nightmare inducing. Something big like public speaking would have left me a shaking nervous, stuttering mess last year and the year before. And I probably would have left after class, gotten into my car, and reclined while my body shook and cried until I could drive home.
But no, I did it without thinking twice and I enjoyed it! For me, this is a big personal victory.
It helped that this was a subject that I have personal experience with. OCD plays a lot into people with Autism spectrum, they tend to have a lot of fixations. Well heck I know what thats like! So it made it easier for me to talk about and put into my own words instead of just reading it off the slide.
Tuesday, November 12, 2019
Adrenal Test
Hormones and Adrenals
This last month has really been up and down, ive had some decent days and some not so hot. A couple nights ago I slept terrible, I woke up a bunch of times and dragged through the whole day.
Last night I fell asleep early around 11;30pm. I remember being awake listening something car related on youtube, and then I remember waking up at some point to close my laptop. Then I woke up for the day and today was a decent day!
I woke up without my alarm, even fell asleep before setting my alarm actually. Why I fell asleep at a decent hour? No idea. I felt worn out yesterday and dragged further down as the day went on.
Then today I felt decent.
The full moon was the day before yesterday, that had something to do with it im sure.
I got my saliva adrenal and hormone results back today! I think I mentioned in my last post that I was having those checked. My adrenals are only beginning of phase 1 fatigue, meaning only very mildly worn out. Morning, daytime, and afternoon cortisol is good, night time is a little bit low.
Low cortisol at night can disrupt sleep and blood sugar, which is why I sleep better when I eat at night, especially my protein shake before bed. This was pretty exciting news. Turns out my body is working and my exercise isn't wearing me out!
Not that I am exercising this deep into the school year, only my patience is being exercises really. But. I did a lot during the summer and I will be getting back to it! Just gotta pass chemistry.
My hormones were also normal, my estrogen was in the normal male rage, same with progesterone, and the ratio between the two was fine. Testosterone was mid normal range, a little higher may be beneficial for someone as young as me but its normal none the less. Plus I take a supplement to help with testosterone. I notice it really helps my mood over time.
I have some blood tests I need to get done, but I just havent had the time to get it drawn since Im in school 5 days a week. At some point soon I will have that checked too.
A few years ago I was at stage 3 adrenal fatigue, which is the worst it can be. I didn't have much room to work with because they were so severe, but progress has been made.
In Other News
One of the doctors I work with was bitten twice this summer by ticks.
The first time she thought it was a mole, so she put a bandaid on it and kept it for 10 days. (OUCH!)
She took supplements and saw her acupuncturist, and she said she thought she was fine. Towards the end of the summer when she was bitten again, she started to go down hill. She cut back her work schedule and had to call out of work a few times, went to the hospital once. To us with lyme and who get it, we see someone like this and say "been there done that".
The hospital did exactly what you would expect with someone with lyme, "you have what?" "we cant find anything wrong with you"
let me pretend to put on my shocked face.
Well on this last friday, she went to an ILADS LLMD,I went with her for the first 30 min of her appointment (but had to leave for school).
I loved the doctor, this lady for sure knows her stuff and sounds like she is the real deal. She works with pharmaceuticals and supplements, she even said that the gut must be made right first if you want the rest of the body to heal. Gut first brain second, I thought that was interesting but it made sense. A lot of our immune system comes from our stomach.
During the appointment my friend (the sick one) said "I didnt really actually believe that people really felt this sick when they complained about lyme, or that they actually had all of these symptoms"
and she looked at me when she said that.
I thought "woman youve known me since I was 10 years old and you question how ive felt the last almost decade????" but I was good and kept my mouth shut. I knew this woman was about to get antibiotics and discover what a real herx felt like, in which I would probably feel really bad when I see how terrible she feels. Shes been taking some herbs for lyme but shes continued down hill, so obviously its not enough. The LLMD, who works with dr. Horowitz in NY, prescribed her malarone, LDN, and hydroxychloroquin. Which is primarily for bartonella and babesia.
She picked up the meds today, Im waiting to see how she does on them. Or if she really even takes them, doctors usually make the worst patients.
I love the woman to death and she has good reason for her apprehension of the prescription medicines due to some of her past health issues, but sometimes you have to bite the bullet and hope for the best. Or as I like to put it, have some faith.
Im not a fan of prescriptions, but this is the doc that we in our area have access too and shes reasonably affordable and reasonably local to drive too. Most people cant say that. Plus this doctor has a decent education in the alternatives it seems and said herself that antibiotics without probiotics can be a death sentence. Which I would thank could be true if you end up with chronic gut issues from too many drugs. I didnt get to stay for all of the conversation, but she said the drugs arent a cure all.
Ive been really pushing her to do her research, and she really has started to get education on lyme and its co infections. Im impressed. I can see that shes having brain fog and memory issues, im not so sure she can see it. Ive noticed her mood has changed and shes been a bit more sassy and short tempered with people on occasion (nothing extreme. just not her normal). I just hope that she realises that lyme is complex and some people really do struggle a lifetime with it. Her sister in law also has it and has to change clothes 1-3 times a night due to sweating (SOAKING) them during her sleep. And my friend didnt realise the severity of that, even though ive been waiving the big red flag for her sister in law telling her about how terrible her sweating is at night. I swear one day someone will listen to me LOL. The same LLMD told her sister in law that she has a long journey ahead and its going to be a while before she gets better. Her sister in law and I are two peas in a pod when it comes to talking about fatigue and not sleeping and all the peculiar symptoms, I can tell she gets it (which I knew, that meant she had it!).
My friend was DX'd with lyme, babesia, and bartonella. The sister in law was DX'd with RMSF (per + on blood), lyme, and bartonella. Im very interested to see their futures unfold with treatment.
Its been unreal how many people I have met who have lyme this year, some just infected. It must have been a very very severe year for vector borne disease...
This last month has really been up and down, ive had some decent days and some not so hot. A couple nights ago I slept terrible, I woke up a bunch of times and dragged through the whole day.
Last night I fell asleep early around 11;30pm. I remember being awake listening something car related on youtube, and then I remember waking up at some point to close my laptop. Then I woke up for the day and today was a decent day!
I woke up without my alarm, even fell asleep before setting my alarm actually. Why I fell asleep at a decent hour? No idea. I felt worn out yesterday and dragged further down as the day went on.
Then today I felt decent.
The full moon was the day before yesterday, that had something to do with it im sure.
I got my saliva adrenal and hormone results back today! I think I mentioned in my last post that I was having those checked. My adrenals are only beginning of phase 1 fatigue, meaning only very mildly worn out. Morning, daytime, and afternoon cortisol is good, night time is a little bit low.
Low cortisol at night can disrupt sleep and blood sugar, which is why I sleep better when I eat at night, especially my protein shake before bed. This was pretty exciting news. Turns out my body is working and my exercise isn't wearing me out!
Not that I am exercising this deep into the school year, only my patience is being exercises really. But. I did a lot during the summer and I will be getting back to it! Just gotta pass chemistry.
My hormones were also normal, my estrogen was in the normal male rage, same with progesterone, and the ratio between the two was fine. Testosterone was mid normal range, a little higher may be beneficial for someone as young as me but its normal none the less. Plus I take a supplement to help with testosterone. I notice it really helps my mood over time.
I have some blood tests I need to get done, but I just havent had the time to get it drawn since Im in school 5 days a week. At some point soon I will have that checked too.
A few years ago I was at stage 3 adrenal fatigue, which is the worst it can be. I didn't have much room to work with because they were so severe, but progress has been made.
In Other News
One of the doctors I work with was bitten twice this summer by ticks.
The first time she thought it was a mole, so she put a bandaid on it and kept it for 10 days. (OUCH!)
She took supplements and saw her acupuncturist, and she said she thought she was fine. Towards the end of the summer when she was bitten again, she started to go down hill. She cut back her work schedule and had to call out of work a few times, went to the hospital once. To us with lyme and who get it, we see someone like this and say "been there done that".
The hospital did exactly what you would expect with someone with lyme, "you have what?" "we cant find anything wrong with you"
let me pretend to put on my shocked face.
Well on this last friday, she went to an ILADS LLMD,I went with her for the first 30 min of her appointment (but had to leave for school).
I loved the doctor, this lady for sure knows her stuff and sounds like she is the real deal. She works with pharmaceuticals and supplements, she even said that the gut must be made right first if you want the rest of the body to heal. Gut first brain second, I thought that was interesting but it made sense. A lot of our immune system comes from our stomach.
During the appointment my friend (the sick one) said "I didnt really actually believe that people really felt this sick when they complained about lyme, or that they actually had all of these symptoms"
and she looked at me when she said that.
I thought "woman youve known me since I was 10 years old and you question how ive felt the last almost decade????" but I was good and kept my mouth shut. I knew this woman was about to get antibiotics and discover what a real herx felt like, in which I would probably feel really bad when I see how terrible she feels. Shes been taking some herbs for lyme but shes continued down hill, so obviously its not enough. The LLMD, who works with dr. Horowitz in NY, prescribed her malarone, LDN, and hydroxychloroquin. Which is primarily for bartonella and babesia.
She picked up the meds today, Im waiting to see how she does on them. Or if she really even takes them, doctors usually make the worst patients.
I love the woman to death and she has good reason for her apprehension of the prescription medicines due to some of her past health issues, but sometimes you have to bite the bullet and hope for the best. Or as I like to put it, have some faith.
Im not a fan of prescriptions, but this is the doc that we in our area have access too and shes reasonably affordable and reasonably local to drive too. Most people cant say that. Plus this doctor has a decent education in the alternatives it seems and said herself that antibiotics without probiotics can be a death sentence. Which I would thank could be true if you end up with chronic gut issues from too many drugs. I didnt get to stay for all of the conversation, but she said the drugs arent a cure all.
Ive been really pushing her to do her research, and she really has started to get education on lyme and its co infections. Im impressed. I can see that shes having brain fog and memory issues, im not so sure she can see it. Ive noticed her mood has changed and shes been a bit more sassy and short tempered with people on occasion (nothing extreme. just not her normal). I just hope that she realises that lyme is complex and some people really do struggle a lifetime with it. Her sister in law also has it and has to change clothes 1-3 times a night due to sweating (SOAKING) them during her sleep. And my friend didnt realise the severity of that, even though ive been waiving the big red flag for her sister in law telling her about how terrible her sweating is at night. I swear one day someone will listen to me LOL. The same LLMD told her sister in law that she has a long journey ahead and its going to be a while before she gets better. Her sister in law and I are two peas in a pod when it comes to talking about fatigue and not sleeping and all the peculiar symptoms, I can tell she gets it (which I knew, that meant she had it!).
My friend was DX'd with lyme, babesia, and bartonella. The sister in law was DX'd with RMSF (per + on blood), lyme, and bartonella. Im very interested to see their futures unfold with treatment.
Its been unreal how many people I have met who have lyme this year, some just infected. It must have been a very very severe year for vector borne disease...
Thursday, October 24, 2019
Thinking
Im Not Sure Where To Start
Hey you guys, been a month now and im trying not to go too long without longing life here on the blog.
This school semester is killing me, psych and sociology are going awesome, chemistry and pre calc are knocking me out. Me and numbers and memorizing and focusing....not so great! I love psychology, I think I have the best teacher in the world, I really do. Today after class I spent almost half an hour talking to her about my experiences in the clinic I work in, compared to what I had seen in today lecture. Today we talked about alcoholism and alcohol use (earlier this week was drugs and controlled substances), so I talked about how we see so many people who use food or drugs as their way to cope with life and most of that is because its socially acceptable to eat a lot for comfort.
We also talked about how many clients will lie to your face "oh no, im not doing that anymore" then follow up and say "except for... four times yesterday, then today for breakfast, plus when I was on the way here". I asked my teacher, "so when will we cover the stats on how many clients will never even try to get better or how they will just get more creative at hiding from their problem" and thats how we got onto the subject. It was very enjoyable, she is someone who definitely gets it, who sees life through their own eyes and not someone who hides behind rose glasses (or at least does a good job at appearing that way). That was probably the highlight of my day, could even be my week.
As far as my actual health goes, I dont want to say it and I dont want to claim it, but I have had a bunch of rough days in the last few weeks.
Monday morning I woke up at 5am, after a demonic nightmare (very rare for me. very) and I was wide awake, so I functioned that day on 3 hours of rough sleep. Tuesday was similar, I was up at 5 after a weird dream but managed to fall back to sleep. Then at 6:30am I woke up and that was it, but I did sleep around 7 or so hours this time so it was better than the day before. Tuesday night I was asleep around 11:30pm, and then i slept until 10:30am wednesday. I would call that pretty solid, but still I was worn out. And allll of that leads us up to today, which is still rough and I cant think. My brain and focus checked out.
Emotionally, except for the last couple of weeks where Ive felt worn out, Ive had a LOT of really good days. Days that I can ride around the car and enjoy my time listening to my music and having fun. No complaints. I have been very grateful for the reminder of what that all actually feels like. Even now, im not feeling great physically or emotionally, but its not so bad compared to a year ago. Its rough and I need to get this figured out sooner rather than later, I know part of it is stress and overworking myself.
I have been getting back in the sauna again, last week I got in for 45-60 minutes 5-6 times. That helped me a lot, but for whatever reason it didnt stick to this week. I got in again today for the first time this week, im praying that tomorrow will be a great day. If I can make it through work and some studying, thats all I ask.
I have been taking more time off work, I took nearly all of today off work to get some homework and rest in.
One personal thing has been weighing on me a ton and Its something I do wish would just go away. But I know better than that, and theres no lessons to be learned if my problems disappear into thin air. The end of October is the anniversary of the death of someone who used to be my best friend, and I was always involved with that with my friend every year. Now, nothing. He doesn't talk to me anymore and won't answer my calls, texts, emails etc. so I know better than to try to send him another message of any sorts. Its just odd, being so close to someone and being a part of special times in their life (though this one is rather tragic, not sure special is really the right word, maybe I should say meaningful instead ?), then just being gone from their life. But, for now, it just is what it is.
This coming week I am going to get some blood work done to checkout whats going on in my body. Its been several months since I have had anything checked out, I may find a cause to why I haven't been feeling so hot.
Hey you guys, been a month now and im trying not to go too long without longing life here on the blog.
This school semester is killing me, psych and sociology are going awesome, chemistry and pre calc are knocking me out. Me and numbers and memorizing and focusing....not so great! I love psychology, I think I have the best teacher in the world, I really do. Today after class I spent almost half an hour talking to her about my experiences in the clinic I work in, compared to what I had seen in today lecture. Today we talked about alcoholism and alcohol use (earlier this week was drugs and controlled substances), so I talked about how we see so many people who use food or drugs as their way to cope with life and most of that is because its socially acceptable to eat a lot for comfort.
We also talked about how many clients will lie to your face "oh no, im not doing that anymore" then follow up and say "except for... four times yesterday, then today for breakfast, plus when I was on the way here". I asked my teacher, "so when will we cover the stats on how many clients will never even try to get better or how they will just get more creative at hiding from their problem" and thats how we got onto the subject. It was very enjoyable, she is someone who definitely gets it, who sees life through their own eyes and not someone who hides behind rose glasses (or at least does a good job at appearing that way). That was probably the highlight of my day, could even be my week.
As far as my actual health goes, I dont want to say it and I dont want to claim it, but I have had a bunch of rough days in the last few weeks.
Monday morning I woke up at 5am, after a demonic nightmare (very rare for me. very) and I was wide awake, so I functioned that day on 3 hours of rough sleep. Tuesday was similar, I was up at 5 after a weird dream but managed to fall back to sleep. Then at 6:30am I woke up and that was it, but I did sleep around 7 or so hours this time so it was better than the day before. Tuesday night I was asleep around 11:30pm, and then i slept until 10:30am wednesday. I would call that pretty solid, but still I was worn out. And allll of that leads us up to today, which is still rough and I cant think. My brain and focus checked out.
Emotionally, except for the last couple of weeks where Ive felt worn out, Ive had a LOT of really good days. Days that I can ride around the car and enjoy my time listening to my music and having fun. No complaints. I have been very grateful for the reminder of what that all actually feels like. Even now, im not feeling great physically or emotionally, but its not so bad compared to a year ago. Its rough and I need to get this figured out sooner rather than later, I know part of it is stress and overworking myself.
I have been getting back in the sauna again, last week I got in for 45-60 minutes 5-6 times. That helped me a lot, but for whatever reason it didnt stick to this week. I got in again today for the first time this week, im praying that tomorrow will be a great day. If I can make it through work and some studying, thats all I ask.
I have been taking more time off work, I took nearly all of today off work to get some homework and rest in.
One personal thing has been weighing on me a ton and Its something I do wish would just go away. But I know better than that, and theres no lessons to be learned if my problems disappear into thin air. The end of October is the anniversary of the death of someone who used to be my best friend, and I was always involved with that with my friend every year. Now, nothing. He doesn't talk to me anymore and won't answer my calls, texts, emails etc. so I know better than to try to send him another message of any sorts. Its just odd, being so close to someone and being a part of special times in their life (though this one is rather tragic, not sure special is really the right word, maybe I should say meaningful instead ?), then just being gone from their life. But, for now, it just is what it is.
This coming week I am going to get some blood work done to checkout whats going on in my body. Its been several months since I have had anything checked out, I may find a cause to why I haven't been feeling so hot.
Friday, September 6, 2019
Back to School
Math Class
Its the end of the first week of September and school is completely back in action and in full swing! I kept doing some classes through the summer, so I never took a full break per say. But doing a couple of scattered classes over the whole summer is still so much easier than a full load, which, yet again, I somehow managed to forget.
Today for the first time I had to admit what I would refer to as defeat. I had to talk to my boss at the end of the work day and for the first time EVER in my rather short working career, cut my hours. I just cant do it. Im overwhelmed and my body is tired. I honestly think I did better at getting things done when I felt like crap than I do now, I think the adrenaline from being afraid of falling asleep in class and falling short may have been needed to keep me running like I was.
I just had to stop. Five college classes and 30 hour work weeks, and about 25 hours of homework at home every week. I cant even go to the gym or hang out with friends at ALL because i'm always staring down a book like my life depends on it.
Im taking abnormal psychology, Chemistry +chem lab (3 hours long, twice a week, whose jealous ?), Pre Calculus, and Globalization. I spend so much time doing math and chemistry, I forgot I was taking Globalization. I barely have time to even take the other classes. On Wednesday I spent the time after I got up, all the way until after 9:15pm or so, doing math and chemistry. I could barely move I was so tired, my only breaks were eating and going to math class(ok so that wasn't a break).
Cutting down on going to work is my LEAST favorite thing to do. I enjoy the people and the job itself way too much. I don't have to "act" a certain way and I don't really worry about if I'm being talked about behind my back, unlike some other crowds of mine.
Plus working of course, provides funding for my hobbies which is my escape from stress. Kinda a catch 22, working to be able to pay to de stress or not working to de stress. Hm.
Today, what broke me and made me wave the white flag, I completely bombed my first math test for the semester. It was 100% because I just didn't have the time to study, I spent all my free time doing homework. I knew this stuff, this was a repeat from last semester, I aced the homework. It wasn't even a long or particularly hard test. I was just so tired and I hadn't been able to study, which is something I have to do for math because I am not wired to do math.
Needless to say. Im a bit depressed. 90% is probably due to just being worn out, this is the busiest school schedule ive ever had, chemistry should really be considered two classes instead of one. I knew this was going to be a rough schedule, I just did not realize how bad. Only three more months to go. The first month went by quick. Thats good right? I just have to redo the first month three more times, then the semester is over LOL
Ive been thinking a lot lately, Ive fallen into a very anti social mood these days. Well. Most of this year I haven't really wanted to be around other people, its not just lately. Ive been paying attention to the people who I most enjoy being around and the people that stress me out.
One "friend" of mine, that was a classmate, who liked to call or text me with ALL of her complaints whenever she got frustrated with life. Which, she may have earned a Guinness world record for, I don't think she's even capable of having something right in her life. But don't worry, she was a very capable young woman, because nothing was EVER her fault. (read the sarcasm here). She was always nice to me for the most part but after a while, I realized she really drove me nuts.
Theres another two or three people that fall into this category, that were close friends and known for years. And I cant help but wonder, what should I do? I already avoid them and don't really talk to or see them in person...but they're my friends (i think). I feel like i'm doing something wrong. But I also feel like when I'm not in the room, I don't want to know what they actually talk about.
On the other side. The people at work are usually my favorite people to be around. Is it because they're that much different than the other people I know, or am I just more comfortable at work than I am around people outside of work. These are the things that keep me awake at night LOL.
Media
Ive payed more attention to some of the things I really enjoy to watch on tv. Tonight I was watching an old Joan Rivers clip on youtube, it was about this time five years ago that she was killed by some doctors. Joan was talking about how she originally had to work hard to reach the level that she reached. She was a woman, a jew, and said things that not just everyone wanted to hear (read men didn't like female competition 60 or so years ago), she had to work harder in some ways than other people in the business at the time.
Then when she was in her 50's, her husband killed himself and she lost her TV show. She lost her best friend, and all that she had worked for over her whole life, all in days of each other. I think a lot of people can sympathize, who have chronic disease. One day you have your life, wherever the milestone be that you've reached, and then one day its gone. Or one day you feel so horrible that you couldn't care less for what you do or don't have.
Joan said she had to go back to the bottom of the totem pole, she ended up back in regular night clubs with the kids who were trying to become someone. Here she was, in her fifties, had her own national tv show and prior career with Johnny Carson, and she was back at the starting point. To me, thats like graduating college with a doctorate then being sent back to Kindergarten to start over from the very beginning.
Later in the interview she talked about how some people are offended by her sense of comedy, and she listed some things that had upset people that she ended up changing. She also made a point that I agree with, if someone has a life that others could only ever wish for and they make $25 million a year. Its not a big deal to talk about their outfit.
On the surface its obvious that this is a joke, especially if you see what some people on TV wear . BUT looking at this a bit more seriously. What do we ourselves look at in ourselves or others, that we take too harshly? At the end of the day some things really don't matter. We can all make mistakes, sure, and be too critical about them. But some things we should just get over it, because tomorrow it wont matter. Easier said than done.
I appreciate Joans sense of humor because it makes some of the hard subjects lighter and she doesn't limit herself to a "box" that only certain people fit in. She even says, many times, that she is her own biggest critic.
Makes you think doesnt it?
No?
Okay so just me then.
One day its my goal to motivate myself to keep going with whatever the project or assignment is, without criticizing myself or others. I wonder, for real, that if one day this is how I will really work in my daily life.
Its the end of the first week of September and school is completely back in action and in full swing! I kept doing some classes through the summer, so I never took a full break per say. But doing a couple of scattered classes over the whole summer is still so much easier than a full load, which, yet again, I somehow managed to forget.
Today for the first time I had to admit what I would refer to as defeat. I had to talk to my boss at the end of the work day and for the first time EVER in my rather short working career, cut my hours. I just cant do it. Im overwhelmed and my body is tired. I honestly think I did better at getting things done when I felt like crap than I do now, I think the adrenaline from being afraid of falling asleep in class and falling short may have been needed to keep me running like I was.
I just had to stop. Five college classes and 30 hour work weeks, and about 25 hours of homework at home every week. I cant even go to the gym or hang out with friends at ALL because i'm always staring down a book like my life depends on it.
Im taking abnormal psychology, Chemistry +chem lab (3 hours long, twice a week, whose jealous ?), Pre Calculus, and Globalization. I spend so much time doing math and chemistry, I forgot I was taking Globalization. I barely have time to even take the other classes. On Wednesday I spent the time after I got up, all the way until after 9:15pm or so, doing math and chemistry. I could barely move I was so tired, my only breaks were eating and going to math class(ok so that wasn't a break).
Cutting down on going to work is my LEAST favorite thing to do. I enjoy the people and the job itself way too much. I don't have to "act" a certain way and I don't really worry about if I'm being talked about behind my back, unlike some other crowds of mine.
Plus working of course, provides funding for my hobbies which is my escape from stress. Kinda a catch 22, working to be able to pay to de stress or not working to de stress. Hm.
Today, what broke me and made me wave the white flag, I completely bombed my first math test for the semester. It was 100% because I just didn't have the time to study, I spent all my free time doing homework. I knew this stuff, this was a repeat from last semester, I aced the homework. It wasn't even a long or particularly hard test. I was just so tired and I hadn't been able to study, which is something I have to do for math because I am not wired to do math.
Needless to say. Im a bit depressed. 90% is probably due to just being worn out, this is the busiest school schedule ive ever had, chemistry should really be considered two classes instead of one. I knew this was going to be a rough schedule, I just did not realize how bad. Only three more months to go. The first month went by quick. Thats good right? I just have to redo the first month three more times, then the semester is over LOL
Ive been thinking a lot lately, Ive fallen into a very anti social mood these days. Well. Most of this year I haven't really wanted to be around other people, its not just lately. Ive been paying attention to the people who I most enjoy being around and the people that stress me out.
One "friend" of mine, that was a classmate, who liked to call or text me with ALL of her complaints whenever she got frustrated with life. Which, she may have earned a Guinness world record for, I don't think she's even capable of having something right in her life. But don't worry, she was a very capable young woman, because nothing was EVER her fault. (read the sarcasm here). She was always nice to me for the most part but after a while, I realized she really drove me nuts.
Theres another two or three people that fall into this category, that were close friends and known for years. And I cant help but wonder, what should I do? I already avoid them and don't really talk to or see them in person...but they're my friends (i think). I feel like i'm doing something wrong. But I also feel like when I'm not in the room, I don't want to know what they actually talk about.
On the other side. The people at work are usually my favorite people to be around. Is it because they're that much different than the other people I know, or am I just more comfortable at work than I am around people outside of work. These are the things that keep me awake at night LOL.
Media
Ive payed more attention to some of the things I really enjoy to watch on tv. Tonight I was watching an old Joan Rivers clip on youtube, it was about this time five years ago that she was killed by some doctors. Joan was talking about how she originally had to work hard to reach the level that she reached. She was a woman, a jew, and said things that not just everyone wanted to hear (read men didn't like female competition 60 or so years ago), she had to work harder in some ways than other people in the business at the time.
Then when she was in her 50's, her husband killed himself and she lost her TV show. She lost her best friend, and all that she had worked for over her whole life, all in days of each other. I think a lot of people can sympathize, who have chronic disease. One day you have your life, wherever the milestone be that you've reached, and then one day its gone. Or one day you feel so horrible that you couldn't care less for what you do or don't have.
Joan said she had to go back to the bottom of the totem pole, she ended up back in regular night clubs with the kids who were trying to become someone. Here she was, in her fifties, had her own national tv show and prior career with Johnny Carson, and she was back at the starting point. To me, thats like graduating college with a doctorate then being sent back to Kindergarten to start over from the very beginning.
Later in the interview she talked about how some people are offended by her sense of comedy, and she listed some things that had upset people that she ended up changing. She also made a point that I agree with, if someone has a life that others could only ever wish for and they make $25 million a year. Its not a big deal to talk about their outfit.
On the surface its obvious that this is a joke, especially if you see what some people on TV wear . BUT looking at this a bit more seriously. What do we ourselves look at in ourselves or others, that we take too harshly? At the end of the day some things really don't matter. We can all make mistakes, sure, and be too critical about them. But some things we should just get over it, because tomorrow it wont matter. Easier said than done.
I appreciate Joans sense of humor because it makes some of the hard subjects lighter and she doesn't limit herself to a "box" that only certain people fit in. She even says, many times, that she is her own biggest critic.
Makes you think doesnt it?
No?
Okay so just me then.
One day its my goal to motivate myself to keep going with whatever the project or assignment is, without criticizing myself or others. I wonder, for real, that if one day this is how I will really work in my daily life.
Friday, July 26, 2019
Reflecting on The Waves
Reflecting on a Week of Changes
This week has been a unique time in my life. One, because some things in my work/personal life are changing. Two, because I am headed back to Kansas this weekend. Heading to Kansas is always a guarantee that my life will change, I go in feeling one way and come out on the other side feeling different (usually worn out). Then weeks and months later my life continues to change.
Ill start elaborating. Personal life-
An amazing coworker of mine, that is a cross between a mom and a best friend to me, is leaving our office to move to Virginia. This woman came in only a year ago, and cleaned house. She changed our entire work environment. She streamlined all of our systems, wrote protocols, held people accountable, increased business, and most importantly brought a smile to everyones face.
It is nothing short of a God send that this woman was placed in our office and our lives. She managed to remove all of the toxic personalities from our office and environment, so all this posts from the last two years or so about issues with coworkers-she solved six months ago. Thanks to her, I am able to go to work and enjoy it. My heart is back in it, life is good. I also gained confidence and value in myself, I have been shown how much I am worth to the business. I have held the position of professional multitasker for four years now, thanks to this woman my benefit has been recognized and I can see a higher value in myself in the office.
The amount of smiling patients that come into our office has increased, many came by today or this week to say goodbye We even had a surprise party earlier in the week and managed to surprise her, I was honored to be a big part of that. I like making sure people feel special, I think that day we all did a good job.
This person has actually been special enough to me, that today I gave her a link to this blog as a going away present. For those of you who have been reading for a long time, you know that this blog is a very secret safe haven of mine, that I have only given to a small handful of people. The first being a coworker last year, then E and one other girl friend of mine, and now this coworker. Thats only 4 people (unless I forgot someone).
Personal life Pt. 2
I have been thinking lately on how much my life has been on a continuously changing spin cycle for the last few years, especially since the strep infection in my brain. The anxiety and depression has subsided substantially since March. Looking back into October 2018, anxiety was hitting an all time high and I was collapsing. I was scared big time and answers were scarce. I wanted to crawl out of my skin, so many nights I was awake in bed praying that I could just stand up right out of my body and leave it behind. My body and I are on better speaking terms, it still has some catching up to do, but I thank God every day today for the body I have been given. The good, the bad, and the ugly. A few years back I had zero understanding of anxiety, now I get it.
Ya know, they don't say you "get it" until you GET IT. Thankfully, I GET IT now. I understand.
Anxiety is a complete and total change in mental capacity and functions, immediately. Sometimes its triggered and sometimes its a surprise. Ive had a few minor surprises lately with it, but all very minor and all very related to staying up too late or not sleeping. A year ago I couldn't stand to be in my own skin, good day or bad. I wanted out. It didnt feel right.
Two years ago I remember having plenty of vegetable moments, all too often just being too tired to do much. Hobbies weren't in the picture. Depression was made, and anxiety showed up.
Three years ago, I was only a few months into treatment with my doctor, and that was my first taste of feeling human again. Depression was frequent but not severe, anxiety was very mild or maybe non existent (I would have to check my notes).
Six years ago, I had to take time off school because I just couldn't function.
Seven years ago I had to recognize that my life had changed, from an event the year prior, and I would have to recognize my new life style of feeling unwell all the time "for no reason". All sports were dropped and any activity I could live without was left to the dust and never thought of as a possibility. Life had changed and the future was a scary place.
The future is happening, life has been ever changing. More scary changes than I care to think about, but all the changes have led to the person I have become. In the last few months, since my last visit to Kansas, I have come to appreciate the man I am becoming. I am flawed, my body is faulty, things still scare me, sometimes I dont know what Im doing. But this is the life God gave me, it wasn't an accident, it all has a purpose for his glory. Ive made it this far, if I was doing something that wrong God would have taken me out of the picture. I will be here to serve my purpose until God decides my time has come.
Personal Life Pt. 3
I have removed a lot of toxic people from my life in the last few months. I used to fear that I was being antisocial, and that I should be conforming to other peoples quirks and habits otherwise I was doing something wrong. Now I am realizing that those behaviors put me in situations that allowed me to be walked on and taken advantage of, and a lot of those "friends" may serve me better from a distance rather than on my speed dial. Some of these friends have known me for along time, they may come back around and this may be a temporary change, or it may be time to forget about them. My "best" friend that I used to mention on a frequent basis has been MIA from my life since February. One day he didn't text me back, and I never heard from him again. Very long story short, I sent him an email asking for forgiveness for whatever I may have done, and I apologized for some of my own faults that I knew bothered him. That was the end of that. Sending that email hurt, I had to pour a lot of emotion and thought into it and I knew in my heart that nothing would come of it physically. I knew no matter what I said, was he going to respond. God has given me very strong intuition in my life, sometimes I "just know". But I said my piece, I put it out there, I got it all of my chest, I asked for forgiveness, I asked God to forgive me for my mistakes-known and unknown.
After this event my life began to clear in a way, I started getting him off my mind. It hurt. It burned. Intuition says its not over and come the end of this year I need to be prepared for something, what that is-I dont know. I just know I should take note of what my intuition said.
I removed 90% of the things that kept my life anchored to this person in anyway, which consisted of deleting pictures from my phone, texts, and taking of the friendship ring that he gave me. One day I will dump that last 10%, which will be when I delete all of the pictures and messages, throw the ring away (turns out it cost like $10 on eBay, I found where he bought it on the first search, he probably put very little thought into it and it probably isn't worth keeping in my drawer), and take the one last picture off my dresser. Its just hard for me to part with memories that during a hard part of my life, brought me a lot of joy and relief from some painful realities. I havent decided if its intuition telling me to hold onto these things a little longer, or just sentiment.
This isn't the only friend Ive had incidence with this year, probably the most dramatic. One "best" friend started dating another " best" friend, then the two of them starting treating myself and others rather poorly. Another "great" friend of mine started dating a new guy, then said new guy got a bit handsy with the girls cousin in the pool. "Great" friend says it didnt happen, cousin gets upset. Lo and Behold, house divided on a rather serious matter there. I voiced my opinion and stepped out of the picture. Anyway, ill stop there with the drama, drama doesn't need to seem like its being glorified.
This year, I realized how much healthier and happier I was when I didnt go out with friends or spend an evening with certain people. I noticed that I was happier stressing over car parts, than I was being caught in drama which began to seem endless. Maybe right now I am feeling a bit antisocial and I am being a bit snobby about what quality of people I want to spend my time around. I think it may be time I start treating my social life with a little more respect, even if it means staying home and not being social.
Lyme-
I guess I could mention a little bit about the topic that gave me the reason to write my blog. Life is going well in the disease department. Sleep has struggled painfully this week, but I have had a lot on my mind. I have had some extremely severe leg cramps all day everyday for the last several days which have made it painful to walk, I'm blaming this on working on my car. Fatigue and motivation are a bit of a struggle, probably related to sleeping.
If I could sleep well, and wake up early, then maintain a consistent schedule indefinitely, I think my symptoms would continuously improve. The one thing that does remain a struggle is my personality, I still do not feel like im as "awake" as I was pre strep, sometimes it is still very difficult to talk. My brain just stays at flatline. I used to talk a lot more and joke around a lot and everyone thought I was hilarious (which is still there, but not at all like before. I used to keep track of my jokes I had so many). Its coming back, maybe after this coming visit to Kansas this will begin to take a large turn for the best. Im praying for my body as an entirety to heal and function properly (not just function "enough"), Im praying that my brain fog will be lifted, that I will feel completely like myself again and not just a "part" of myself that survived a war, and Im praying that I will be given the energy and stamina to feel GREAT after this coming week all the way through the school year (or further). Last time, my doctor told me I had near miraculous results with how quickly and significantly my test results improved for the better. I am praying that this will be gloriously repeated.
How am I doing on making up for the lost time I was in hiatus?? I told you, thoughts are in there!!
This week has been a unique time in my life. One, because some things in my work/personal life are changing. Two, because I am headed back to Kansas this weekend. Heading to Kansas is always a guarantee that my life will change, I go in feeling one way and come out on the other side feeling different (usually worn out). Then weeks and months later my life continues to change.
Ill start elaborating. Personal life-
An amazing coworker of mine, that is a cross between a mom and a best friend to me, is leaving our office to move to Virginia. This woman came in only a year ago, and cleaned house. She changed our entire work environment. She streamlined all of our systems, wrote protocols, held people accountable, increased business, and most importantly brought a smile to everyones face.
It is nothing short of a God send that this woman was placed in our office and our lives. She managed to remove all of the toxic personalities from our office and environment, so all this posts from the last two years or so about issues with coworkers-she solved six months ago. Thanks to her, I am able to go to work and enjoy it. My heart is back in it, life is good. I also gained confidence and value in myself, I have been shown how much I am worth to the business. I have held the position of professional multitasker for four years now, thanks to this woman my benefit has been recognized and I can see a higher value in myself in the office.
The amount of smiling patients that come into our office has increased, many came by today or this week to say goodbye We even had a surprise party earlier in the week and managed to surprise her, I was honored to be a big part of that. I like making sure people feel special, I think that day we all did a good job.
This person has actually been special enough to me, that today I gave her a link to this blog as a going away present. For those of you who have been reading for a long time, you know that this blog is a very secret safe haven of mine, that I have only given to a small handful of people. The first being a coworker last year, then E and one other girl friend of mine, and now this coworker. Thats only 4 people (unless I forgot someone).
Personal life Pt. 2
I have been thinking lately on how much my life has been on a continuously changing spin cycle for the last few years, especially since the strep infection in my brain. The anxiety and depression has subsided substantially since March. Looking back into October 2018, anxiety was hitting an all time high and I was collapsing. I was scared big time and answers were scarce. I wanted to crawl out of my skin, so many nights I was awake in bed praying that I could just stand up right out of my body and leave it behind. My body and I are on better speaking terms, it still has some catching up to do, but I thank God every day today for the body I have been given. The good, the bad, and the ugly. A few years back I had zero understanding of anxiety, now I get it.
Ya know, they don't say you "get it" until you GET IT. Thankfully, I GET IT now. I understand.
Anxiety is a complete and total change in mental capacity and functions, immediately. Sometimes its triggered and sometimes its a surprise. Ive had a few minor surprises lately with it, but all very minor and all very related to staying up too late or not sleeping. A year ago I couldn't stand to be in my own skin, good day or bad. I wanted out. It didnt feel right.
Two years ago I remember having plenty of vegetable moments, all too often just being too tired to do much. Hobbies weren't in the picture. Depression was made, and anxiety showed up.
Three years ago, I was only a few months into treatment with my doctor, and that was my first taste of feeling human again. Depression was frequent but not severe, anxiety was very mild or maybe non existent (I would have to check my notes).
Six years ago, I had to take time off school because I just couldn't function.
Seven years ago I had to recognize that my life had changed, from an event the year prior, and I would have to recognize my new life style of feeling unwell all the time "for no reason". All sports were dropped and any activity I could live without was left to the dust and never thought of as a possibility. Life had changed and the future was a scary place.
The future is happening, life has been ever changing. More scary changes than I care to think about, but all the changes have led to the person I have become. In the last few months, since my last visit to Kansas, I have come to appreciate the man I am becoming. I am flawed, my body is faulty, things still scare me, sometimes I dont know what Im doing. But this is the life God gave me, it wasn't an accident, it all has a purpose for his glory. Ive made it this far, if I was doing something that wrong God would have taken me out of the picture. I will be here to serve my purpose until God decides my time has come.
Personal Life Pt. 3
I have removed a lot of toxic people from my life in the last few months. I used to fear that I was being antisocial, and that I should be conforming to other peoples quirks and habits otherwise I was doing something wrong. Now I am realizing that those behaviors put me in situations that allowed me to be walked on and taken advantage of, and a lot of those "friends" may serve me better from a distance rather than on my speed dial. Some of these friends have known me for along time, they may come back around and this may be a temporary change, or it may be time to forget about them. My "best" friend that I used to mention on a frequent basis has been MIA from my life since February. One day he didn't text me back, and I never heard from him again. Very long story short, I sent him an email asking for forgiveness for whatever I may have done, and I apologized for some of my own faults that I knew bothered him. That was the end of that. Sending that email hurt, I had to pour a lot of emotion and thought into it and I knew in my heart that nothing would come of it physically. I knew no matter what I said, was he going to respond. God has given me very strong intuition in my life, sometimes I "just know". But I said my piece, I put it out there, I got it all of my chest, I asked for forgiveness, I asked God to forgive me for my mistakes-known and unknown.
After this event my life began to clear in a way, I started getting him off my mind. It hurt. It burned. Intuition says its not over and come the end of this year I need to be prepared for something, what that is-I dont know. I just know I should take note of what my intuition said.
I removed 90% of the things that kept my life anchored to this person in anyway, which consisted of deleting pictures from my phone, texts, and taking of the friendship ring that he gave me. One day I will dump that last 10%, which will be when I delete all of the pictures and messages, throw the ring away (turns out it cost like $10 on eBay, I found where he bought it on the first search, he probably put very little thought into it and it probably isn't worth keeping in my drawer), and take the one last picture off my dresser. Its just hard for me to part with memories that during a hard part of my life, brought me a lot of joy and relief from some painful realities. I havent decided if its intuition telling me to hold onto these things a little longer, or just sentiment.
This isn't the only friend Ive had incidence with this year, probably the most dramatic. One "best" friend started dating another " best" friend, then the two of them starting treating myself and others rather poorly. Another "great" friend of mine started dating a new guy, then said new guy got a bit handsy with the girls cousin in the pool. "Great" friend says it didnt happen, cousin gets upset. Lo and Behold, house divided on a rather serious matter there. I voiced my opinion and stepped out of the picture. Anyway, ill stop there with the drama, drama doesn't need to seem like its being glorified.
This year, I realized how much healthier and happier I was when I didnt go out with friends or spend an evening with certain people. I noticed that I was happier stressing over car parts, than I was being caught in drama which began to seem endless. Maybe right now I am feeling a bit antisocial and I am being a bit snobby about what quality of people I want to spend my time around. I think it may be time I start treating my social life with a little more respect, even if it means staying home and not being social.
Lyme-
I guess I could mention a little bit about the topic that gave me the reason to write my blog. Life is going well in the disease department. Sleep has struggled painfully this week, but I have had a lot on my mind. I have had some extremely severe leg cramps all day everyday for the last several days which have made it painful to walk, I'm blaming this on working on my car. Fatigue and motivation are a bit of a struggle, probably related to sleeping.
If I could sleep well, and wake up early, then maintain a consistent schedule indefinitely, I think my symptoms would continuously improve. The one thing that does remain a struggle is my personality, I still do not feel like im as "awake" as I was pre strep, sometimes it is still very difficult to talk. My brain just stays at flatline. I used to talk a lot more and joke around a lot and everyone thought I was hilarious (which is still there, but not at all like before. I used to keep track of my jokes I had so many). Its coming back, maybe after this coming visit to Kansas this will begin to take a large turn for the best. Im praying for my body as an entirety to heal and function properly (not just function "enough"), Im praying that my brain fog will be lifted, that I will feel completely like myself again and not just a "part" of myself that survived a war, and Im praying that I will be given the energy and stamina to feel GREAT after this coming week all the way through the school year (or further). Last time, my doctor told me I had near miraculous results with how quickly and significantly my test results improved for the better. I am praying that this will be gloriously repeated.
How am I doing on making up for the lost time I was in hiatus?? I told you, thoughts are in there!!
Thursday, July 18, 2019
Long Hiatus
I Forgot
Ok so I am guilty of what many bloggers all do at some point in life. I forgot to sit down and write on my blog.
Ive been writing this blog for years, Im a bit shocked it was so easy for me to just disappear like that. E texted me this evening and asked me if it was a good thing that it has been 5 months since my last post. I had NO idea it had been that long! Not in the slightest. A whole lot of things have changed since February. Mostly for the better!
Okay so first things first. I finished another semester of school successfully. College Algebra included. That alone is a gift from God LOL.
I decided to do two summer classes this summer, Theories of Psych and Social Problems. Both have been rather fun and light classes to do during an online summer semester. I like the 1 class per month setup, im not so rushed to get things done. I just have my dedicated amount of time to spend on each class 6 days awake, but short amounts of time so I can actually ENJOY the class a little! I remember when reading was rocket science a few years ago.
Sitting down to read a book is still difficult, but for school I can do it.
Second! I went to see my Kansas Doc in March. WOW. Life has changed a lot since then. He started me on some new things for sleep which have made a significant difference in the quality of my sleep. We did the standard work up, I have it all written down and I will post specific details on it all soon.
My quality of life sky rocketed after this last visit to my doctor, like record breaking. Before I went to the clinic I was really starting to wear down again, feeling very flatline and tired. Not necessarily depressed or anxious, just run down. But I was going to the gym every so often and pushing myself, trying to get into the rhythm of exercising and exerting physical energy. My body had all forgotten what intentional exercise was after all these years, 13 years old was when all my formal exercise of any sort ended. Now I am 21 and I can do it again. Some days I can some days I can't, but what has made life different is the days that I can are out numbering the ones where I can't. I do still have limits, I am really pushing getting to bed earlier. I HAVE to recover and not over do it in my daily life if I want to be able to feel well and be able to exercise.
The first two months after my March visit with my doctor I felt GREAT. Sure I still had bad and sucky days, but I was going to the gym 3-4 times a week for the most part and I finished the last half of the school semester. School, gym, and work. Never thought I would see the day.
Quality of life is doing much much better than in the past. Depression creeps in every so often, when it does usually I can take a look at something I had done in the last 24 hours and pick out the cause. Chinese food and MSG, WAY over doing it with working too hard and not resting, under eating-depression guarantees for me. Every time without a fail.
Anxiety. Heres a word that I, at one point in my life, had no understanding of. No comprehension of the effects that this little disorder could have on somebody's life. I had no idea anxiety held the mold to completely reshape a persons life and personality into a form previously unknown. This anxiety thing isn't for sissies! I had no idea how anxious and on edge I was all the time until it disappeared...
Thats right. I dont think I have had anxiety in months now. After the last visit to my doctor the anxiety and unhinged stress slowly started melting away and releasing. Like a wound up rubber band slowly popping itself free until no tension was left.
Who remembers when thats all I had to talk about?
If anxiety does NOT return with the onset of the new school semester, I think we will have truly witnessed a miracle. Even if it does return, I don't think severity will ever reach what it once was. Looking back about two summers ago when it was in its peak, I think I should have seen a psychiatrist and gotten some strong medication or something. I dont think I even almost recognized how severe it was. OR how strong I was to resist it during that time. I am so thankful that God kept me strong and I never fell victim to feeling sorry for myself or giving up.
Work! I am still at the same office working the same job. During the summer I work full time, which my dear bank account is so grateful for. Come this very full semester of college next month, my bank will shed a few small tears when my hours cut back.
Some things even at work have changed, Ive become much more social and have had much more bonding time with my co workers. I love them to pieces.
Earlier this year the problematic coworkers that all of us were bothered by (11 employees, 2 problematic, not kidding when I say EVERYONE) are now GONE. They are still employed by they are working from a distance, out of our space and out of our way! They're happy not being in the office being social (one of the two has a social disorder and regularly ticked people off) and we are happy having the space back.
I had forgotten how much I enjoyed my job. Some evenings I dont even want to go home, I actually think I rather be at work with my work family than with some of my friends from school. I must be growing into an adult LOL.
I go back to my Kansas doc in just a few weeks, two I think. I have already gotten my blood drawn for the lab work. Just waiting to fly out. I am still taking a crap ton of supplements and I pray that soon I will be able to reduce things, I am not on as many pills as I have been in the past but I am still choking down a fist full morning and night. I dont even ask that I have to discontinue them all. Just some. Pretty please
I have begun to slide down again on energy compared to what it was after my visit in March. I changed one of my adrenal supplements and it made a big difference and progress started coming back. I am looking forward to my upcoming visit, my baseline now is a mile higher than ever before. I have never gone into a week in Kansas, not anxious and in pain, never ever exercising, never working hard. Its almost always a downward spiral my doc has to pull me from.
The only symptom I would say is truly "returning" is my brain fog, which I have fought with and fought with for almost a decade. Again, if I could sleep am 8 hour night every night, my brain health would probably be out of this world. Sleep quality has gotten great, amount of hours is still rather lacking and not ideal. Ive noticed lately Ive been garbling my speech a lot more and I lose thoughts and sentences, so I know its coming time for a tune up again. I am glad this coming visit will be more of strong jump start or maybe even a slingshot into feeling normal again, rather than my doctor pulling me up by the Grace of God from the pits of disrepair. He's going to be so shocked when he sees me next time.
I am still trying to push my fitness even though my energy has been waning a bit. I have gone to the gym twice this week. I am really trying to eat more, I haven't eaten a satisfactory quantity on a regular basis in years (probably the whole time I've been sick). Its time I quit starving myself and I make food a higher priority. I still don't enjoy food a whole lot or enjoy eating. I notice I can trick myself into eating a lot more at work when Im busy compared to when Im home doing other projects (read, I forget to eat at home). I have found a protein shake called Vega that I can tolerate, so I have been mixing it with some frozen fruit and ACV, creating what is now my breakfast and dinner. I learned protein shakes before bed drastically help my sleep quality. With these results, doing the shakes has become second nature. I mix them with fruits I like plus some kale or veggies, then heavily dilute with coconut milk to thin it out. If I make the smoothie very thick it will hurt my stomach, I still have to watch it with food. Hard to digest solid food makes my stomach feel full and painful for a while. MUCH better than it was in the past but it is still an issue. If I dilute my smoothies down and take digestive enzymes, the problem is better. Maybe my hunger (lack of) issue will be what begins to improve next time I go to my doctor.
My goal is to begin gaining weight, 6'4" and 136 or so LBS. Its time I look less anorexic and have more reserves. People who have a healthier body weight have a stronger immune system and are less likely to get sick. Thats mah goal here!
Since starting with the gym I have gained zero pounds since February. I took a look at my diet and realized how little I was eating (realized...again) and how lacking in protein it was. This week I started the Vega instead of the other vegan protein I was doing, the Vega is a bit higher in proteins. I still need to bring up the calories and nutrients as a whole. But this eating thing isn't easy. I have noticed a difference since I started doing protein shakes 1-2 times a day a month or two ago, my energy has become more consistent and holds out for longer.
In my more fun side of life, I bought a 74' Alfa Romeo Spider, it has become my baby. Its a cross between a project car and my own daily driving car. It was a solid driver. At first. I decided to drive the car to work one day, the thermostat stuck and overheating the engine...blowing the head gasket. This wasn't a bit deal, it was easy to fix this. While I had the engine torn apart I replaced a lot of other things while I was in there, thinking I was making my car more and more reliable (in theory I did). Well once the head gasket was replaced I took the car on some test drives around the neighborhood, honing in the carburetors and getting them adjusted (look, I know im supposed to be millennial but I want to learn how this stuff works LOL). Aaaaaand a little 10mm nut came off a carb bracket, and went right into the engine. Thats bad. Whats worse, I did not realize that had happened. I eventually figured out the reason I couldn't adjust the carbs was because one cylinder had sucked in the nut and had become severely damaged in the head. I discovered this had happened when I took the spark plug out and saw the tip had been crushed, I knew this had to be bad. LONG story short. The head of the engine has been back and forth the the shop many times, with failed attempts to fix it. Now another head is being built for my car (I know most of my readers arent car people and this is just rocket science...BUT)and will hopefully be ready soon. Its taken about two months to get this far on this issue. The "new" head being built has taken almost a month to be refurbished from what it was, the shop hasn't been in what you call a hurry to get the job done. But if they do a good job, I can be patient. Im thankful it only hurt the head of the engine and didnt ruin the WHOLE engine. For this we are thankful.
I think this about brings everyone to where my life is now. Major symptoms-fatigue(could be worse), brain fog, insomnia, digestion.
Life problems-my car is broken.
But hey, all these issues are fixable and will be fixed in due time. Step by step progress gets made!
I missed blogging, truthfully I just havent sat down or really NEEDED to vent like I have in the past, but no that does not mean I will stop writing!
Ok so I am guilty of what many bloggers all do at some point in life. I forgot to sit down and write on my blog.
Ive been writing this blog for years, Im a bit shocked it was so easy for me to just disappear like that. E texted me this evening and asked me if it was a good thing that it has been 5 months since my last post. I had NO idea it had been that long! Not in the slightest. A whole lot of things have changed since February. Mostly for the better!
Okay so first things first. I finished another semester of school successfully. College Algebra included. That alone is a gift from God LOL.
I decided to do two summer classes this summer, Theories of Psych and Social Problems. Both have been rather fun and light classes to do during an online summer semester. I like the 1 class per month setup, im not so rushed to get things done. I just have my dedicated amount of time to spend on each class 6 days awake, but short amounts of time so I can actually ENJOY the class a little! I remember when reading was rocket science a few years ago.
Sitting down to read a book is still difficult, but for school I can do it.
Second! I went to see my Kansas Doc in March. WOW. Life has changed a lot since then. He started me on some new things for sleep which have made a significant difference in the quality of my sleep. We did the standard work up, I have it all written down and I will post specific details on it all soon.
My quality of life sky rocketed after this last visit to my doctor, like record breaking. Before I went to the clinic I was really starting to wear down again, feeling very flatline and tired. Not necessarily depressed or anxious, just run down. But I was going to the gym every so often and pushing myself, trying to get into the rhythm of exercising and exerting physical energy. My body had all forgotten what intentional exercise was after all these years, 13 years old was when all my formal exercise of any sort ended. Now I am 21 and I can do it again. Some days I can some days I can't, but what has made life different is the days that I can are out numbering the ones where I can't. I do still have limits, I am really pushing getting to bed earlier. I HAVE to recover and not over do it in my daily life if I want to be able to feel well and be able to exercise.
The first two months after my March visit with my doctor I felt GREAT. Sure I still had bad and sucky days, but I was going to the gym 3-4 times a week for the most part and I finished the last half of the school semester. School, gym, and work. Never thought I would see the day.
Quality of life is doing much much better than in the past. Depression creeps in every so often, when it does usually I can take a look at something I had done in the last 24 hours and pick out the cause. Chinese food and MSG, WAY over doing it with working too hard and not resting, under eating-depression guarantees for me. Every time without a fail.
Anxiety. Heres a word that I, at one point in my life, had no understanding of. No comprehension of the effects that this little disorder could have on somebody's life. I had no idea anxiety held the mold to completely reshape a persons life and personality into a form previously unknown. This anxiety thing isn't for sissies! I had no idea how anxious and on edge I was all the time until it disappeared...
Thats right. I dont think I have had anxiety in months now. After the last visit to my doctor the anxiety and unhinged stress slowly started melting away and releasing. Like a wound up rubber band slowly popping itself free until no tension was left.
Who remembers when thats all I had to talk about?
If anxiety does NOT return with the onset of the new school semester, I think we will have truly witnessed a miracle. Even if it does return, I don't think severity will ever reach what it once was. Looking back about two summers ago when it was in its peak, I think I should have seen a psychiatrist and gotten some strong medication or something. I dont think I even almost recognized how severe it was. OR how strong I was to resist it during that time. I am so thankful that God kept me strong and I never fell victim to feeling sorry for myself or giving up.
Work! I am still at the same office working the same job. During the summer I work full time, which my dear bank account is so grateful for. Come this very full semester of college next month, my bank will shed a few small tears when my hours cut back.
Some things even at work have changed, Ive become much more social and have had much more bonding time with my co workers. I love them to pieces.
Earlier this year the problematic coworkers that all of us were bothered by (11 employees, 2 problematic, not kidding when I say EVERYONE) are now GONE. They are still employed by they are working from a distance, out of our space and out of our way! They're happy not being in the office being social (one of the two has a social disorder and regularly ticked people off) and we are happy having the space back.
I had forgotten how much I enjoyed my job. Some evenings I dont even want to go home, I actually think I rather be at work with my work family than with some of my friends from school. I must be growing into an adult LOL.
I go back to my Kansas doc in just a few weeks, two I think. I have already gotten my blood drawn for the lab work. Just waiting to fly out. I am still taking a crap ton of supplements and I pray that soon I will be able to reduce things, I am not on as many pills as I have been in the past but I am still choking down a fist full morning and night. I dont even ask that I have to discontinue them all. Just some. Pretty please
I have begun to slide down again on energy compared to what it was after my visit in March. I changed one of my adrenal supplements and it made a big difference and progress started coming back. I am looking forward to my upcoming visit, my baseline now is a mile higher than ever before. I have never gone into a week in Kansas, not anxious and in pain, never ever exercising, never working hard. Its almost always a downward spiral my doc has to pull me from.
The only symptom I would say is truly "returning" is my brain fog, which I have fought with and fought with for almost a decade. Again, if I could sleep am 8 hour night every night, my brain health would probably be out of this world. Sleep quality has gotten great, amount of hours is still rather lacking and not ideal. Ive noticed lately Ive been garbling my speech a lot more and I lose thoughts and sentences, so I know its coming time for a tune up again. I am glad this coming visit will be more of strong jump start or maybe even a slingshot into feeling normal again, rather than my doctor pulling me up by the Grace of God from the pits of disrepair. He's going to be so shocked when he sees me next time.
I am still trying to push my fitness even though my energy has been waning a bit. I have gone to the gym twice this week. I am really trying to eat more, I haven't eaten a satisfactory quantity on a regular basis in years (probably the whole time I've been sick). Its time I quit starving myself and I make food a higher priority. I still don't enjoy food a whole lot or enjoy eating. I notice I can trick myself into eating a lot more at work when Im busy compared to when Im home doing other projects (read, I forget to eat at home). I have found a protein shake called Vega that I can tolerate, so I have been mixing it with some frozen fruit and ACV, creating what is now my breakfast and dinner. I learned protein shakes before bed drastically help my sleep quality. With these results, doing the shakes has become second nature. I mix them with fruits I like plus some kale or veggies, then heavily dilute with coconut milk to thin it out. If I make the smoothie very thick it will hurt my stomach, I still have to watch it with food. Hard to digest solid food makes my stomach feel full and painful for a while. MUCH better than it was in the past but it is still an issue. If I dilute my smoothies down and take digestive enzymes, the problem is better. Maybe my hunger (lack of) issue will be what begins to improve next time I go to my doctor.
My goal is to begin gaining weight, 6'4" and 136 or so LBS. Its time I look less anorexic and have more reserves. People who have a healthier body weight have a stronger immune system and are less likely to get sick. Thats mah goal here!
Since starting with the gym I have gained zero pounds since February. I took a look at my diet and realized how little I was eating (realized...again) and how lacking in protein it was. This week I started the Vega instead of the other vegan protein I was doing, the Vega is a bit higher in proteins. I still need to bring up the calories and nutrients as a whole. But this eating thing isn't easy. I have noticed a difference since I started doing protein shakes 1-2 times a day a month or two ago, my energy has become more consistent and holds out for longer.
In my more fun side of life, I bought a 74' Alfa Romeo Spider, it has become my baby. Its a cross between a project car and my own daily driving car. It was a solid driver. At first. I decided to drive the car to work one day, the thermostat stuck and overheating the engine...blowing the head gasket. This wasn't a bit deal, it was easy to fix this. While I had the engine torn apart I replaced a lot of other things while I was in there, thinking I was making my car more and more reliable (in theory I did). Well once the head gasket was replaced I took the car on some test drives around the neighborhood, honing in the carburetors and getting them adjusted (look, I know im supposed to be millennial but I want to learn how this stuff works LOL). Aaaaaand a little 10mm nut came off a carb bracket, and went right into the engine. Thats bad. Whats worse, I did not realize that had happened. I eventually figured out the reason I couldn't adjust the carbs was because one cylinder had sucked in the nut and had become severely damaged in the head. I discovered this had happened when I took the spark plug out and saw the tip had been crushed, I knew this had to be bad. LONG story short. The head of the engine has been back and forth the the shop many times, with failed attempts to fix it. Now another head is being built for my car (I know most of my readers arent car people and this is just rocket science...BUT)and will hopefully be ready soon. Its taken about two months to get this far on this issue. The "new" head being built has taken almost a month to be refurbished from what it was, the shop hasn't been in what you call a hurry to get the job done. But if they do a good job, I can be patient. Im thankful it only hurt the head of the engine and didnt ruin the WHOLE engine. For this we are thankful.
I think this about brings everyone to where my life is now. Major symptoms-fatigue(could be worse), brain fog, insomnia, digestion.
Life problems-my car is broken.
But hey, all these issues are fixable and will be fixed in due time. Step by step progress gets made!
I missed blogging, truthfully I just havent sat down or really NEEDED to vent like I have in the past, but no that does not mean I will stop writing!
Subscribe to:
Posts (Atom)